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Walter Tishma

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The Tishma method

It is one of those days.  One of those days when I just don’t have my normal spring in my step.  I planned an ambitious hike up Pawnee Pass as part of my wilderness patrol for the Forest Service.  I so wanted to have one of those good days, when…

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Heel to Toe

I was out hiking the other day with my husband and our two dogs and was feeling a little off.  I joke that I’m feeling my age, but as I get a bit older, I do feel those aches and pains a bit more each day.  My knees ache coming down…

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